Meditation is the best medicine, an instant medicine for mental health as propagated by Swami Vishvas Ji

Today, we begin the process of Vishvas Meditation as propagated by Swami Vishvas Ji

Vishvas Meditation is the natural, simplest and original form of meditation, very secular in nature. It is the most easy form, beyond all self efforts — a direct approach to the mind. We all have been blessed with the third eye or the Shiv Netra to look within directly. On closing the outer eyes, 80% of your energy is accumulated within, your awareness turns inwards and the inner eye starts looking within, automatically.

So many people are wasting their valuable time on unnecessary things due to adiction. If some spend on chatting other spend on adult-oriented things. Like that so many adictions like smoking and drinking and etc.., are killing the valuable time of people showing no productivity in the life. Why not they implement de-adiction. It is very simple. Just learn meditation which is the most successful solution for most of the adictions.