Nintendo Wii Fit is one of the greatest inventions I have ever comes across till date. Undoubtedly the best fitness device. It includes balancing games that is the best part of the game for me. I love playing sky jumping.

Soccer Heading is also very good game. My friend lost around 6 pounds with Wii Fit by regularly playing it for half an hour daily. In sky jumping you have to bent your knees and stretch yourself heavily which makes your muscles and balance a lot stronger than earlier.
You have to perform these activities in conjunction with onscreen games on Wii Balance Board. Wii Balance Board helps in calculating your centre of balance that is called Body Mass Index (BMI). So far it has been a mesmerizing experience for me.